Tone and revitalize your body, improve deep muscle strength, joint mobility and tissue elasticity with our small group pilates session.

Reformer + Mat Pilates are two movement formats that complement each other and help you stay connected to your body. Alternating between Reformer and Mat allows you to slow down, feel each movement, and bring greater awareness to your practice. Small group session conducted in Ukranian & Russian language.

Advanced level group reformer pilates class designed to challenge your strength, control, and precision. Expect dynamic sequences, refined technique, and a powerful full-body workout.

A comprehensive beginner-level group yoga practice for balancing energy through classical yoga asanas and pranayama. Class is conducted in Latvian language.

Studio pilates session for a couple, two colleagues, besties or just people on the same wavelength

Soft journey inwards of one’s self through classic yoga asanas, release tension in your body and calm your mind

Session conducted in Ukranian & Russian language. Individual pilates session with studio equipment in Ukranian or Russian language. Session specially tailored to the client’s personal goals and needs. Individual pilates session is an opportunity to devote time to yourself, focus on your individual goals and needs, improve deep muscle strength, joint mobility and tissue elasticity, gain excellent well-being, both physical and mental.

Individual pilates session with studio equipment tailored to the client’s personal goals and needs. Individual pilates session is an opportunity to devote time to yourself, focus on your individual goals and needs, improve deep muscle strength, joint mobility and tissue elasticity, gain excellent well-being, both physical and mental.

Hatha yoga session for a couple, two colleagues, besties or just people on the same wavelength

Soft and safe stretching session will help to improve tissue mobility and release tension

Beginner-friendly Reformer sessions designed to build strength, improve mobility, and help you feel great in your body — no experience needed.

Individual pilates session with an intern - a Polestar pilates student - as instructor. Individual pilates session is an opportunity to devote time to yourself, focus on your individual goals and needs, improve deep muscle strength, joint mobility and tissue elasticity, gain excellent well-being, both physical and mental.