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Swan on Trapeze Table

MINDFULstudio

yoga & pilates 

Experience the joy of mindful movement with our group and private yoga & pilates sessions. Our studio is equipped with state-of-the-art pilates equipment, offering a serene and focused environment for your practice.

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MINDFULstudio is located in the heart of Riga, at Elizabetes Street 75. It’s easily accessible by all means of transport or on foot. A beautiful view of the picturesque Vērmanes Garden unfolds just outside our windows.

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Join us on mobile!

Download the “MINDFULstudio” app to easily stay updated on the go.

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SESSIONS

Discover mindful movement sessions 

tailored to your personal goals and well-being. Whether you're looking to improve core strength, enhance flexibility, or alleviate tension, we have a variety of sessions designed to support your wellness journey. 

Professional Pilates Studio Equipment

Enjoy Peace of Mind

Not sure what is right for you? Try our sessions and find countless benefits of mindful movement. Your well-being is our priority.

OUR INSTRUCTORS

Meet Our Instructors

Our dedicated instructors bring a wealth of knowledge and expertise to every movement session. They are committed to creating a positive and inclusive environment where you can thrive in your practice.

instructor

OLGA SEDOVA

Yoga, Pilates

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instructor

MARTA OZOLINA

Yoga

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instructor

JANA BLUEGER

Pilates, Stretching

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instructor

ADELINA NESTERENKO

Pilates

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instructor

NATALIIA TEMCHENKO

Pilates

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instructor

JOLANTA UZULINA

Yoga, Pilates

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CLIENTS

Reviews

“Changed the way I move and how I feel in life .”

Katerina

“Helped me get rid of my back pain and also achieve my goals.”

Tetiana 

“Caring approach and attention to every detail.”

Lydia

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